The Tarot is a system of 78 picture cards that can be used to explore the workings of the unconscious mind - the powerhouse that generates the present and future reality. The Tarot is also a symbolic representation of the Universe and Spirit. It is commonly used for readings, but is also a powerful means of understanding spirituality and developing intuition.

Hypnotherapy is recognised as a very effective tool to assist in various areas of personal transformation. It employs techniques of profound relaxation to transcend the defence mechanisms of the ego so that the unconscious mind may be accessed... it then becomes possible to programme new forms of behaviour and more effective ways of thinking, feeling and being.

Since the beginning of time, humans have sought altered states of consciousness for healing and connection to the spirit world. All cultures have found ways to attain this state by either meditating, dancing, chanting, taking mind-altering substances, and, of course... by breathing.